Month: December 2016

In this video from Seattle Refined, Michael Bennett surprises Safeway shoppers with $100 gift cards and a little holiday spirit. Read More

Sugary drinks like soda are often tempting options when you’re thirsty or craving an energy kick. But the fact is, our bodies are not able to register the calories from sugary drinks the same way as calories from solid foods. This means that when you drink soda, you end up […] Read More